Force to Flow
The 6-month group program for coaches and service providers who want to more income, peace and a nervous system that finally feels safe enough to let them have both.
Doors open Friday 30th May.
Join the waitlist today and you'll get 48-hour early access plus three founding member bonuses:
→ £500 off (£1,500 instead of £2,000)
→ An extended 1:1 onboarding call that maps your exact patterns from day one
→ 2 extra 1:1 calls to use at any point during the six months
These bonuses are only available to waitlist members.
Happy Wins from Past Clients
Emily went from £4 - £8K months in four weeks. Emily's mindset was in a good place but there was something underneath. A physical feeling of resistance and heaviness she couldn't shake. She was losing hours to overthinking decisions, stressing about client conversations and letting work spill into evenings and weekends. She knew it was capping her. She just didn't know how to shift it. "Now I value my expertise and feel confident in what I offer on a deep, deep level. I no longer feel like an imposter. Within two weeks I was fully booked and I'd doubled my income. It was wild."
Gemma went from a £3k month to a £7.1k month in two weeks. When Gemma came to me she was completely overwhelmed. and couldn't see the wood for the trees. She'd lost hope in things she really wanted to bring to life, and she'd been kidding herself that she was fine. Within weeks that changed. Not because she found a new strategy. Because I saw what she couldn't see herself and helped her shift it. "My business tripled in a day. Jenna really challenged me to go beyond where I thought was possible whilst still being true to who I am. Jenna saw me deeper than anyone has seen me before, quicker than anyone has seen me before."
Jenny went from burning out from her launches making $10K to $20K launches with so much spaciousness. "Before working with Jenna, I felt like my business was a tornado of chaos. I couldn't stop. Everything was a race. I couldn't pause long enough to give my partner a hug. I was on the edge of my seat through every launch, every sign-up, every decision. Within two weeks that shifted. I could stop. Breathe. Enjoy my life. I made space inside of myself to hold more. And more came. Working with Jenna has been the biggest relief of my life."
It's 9am. You open your laptop feeling like today's the day you're going to get on top of everything.
Twenty minutes later, you're doom-scrolling for marketing tactics you don't need, comparing yourself to someone in your industry who seems to have it all figured out, and wondering what it is they know that you don't.
Two hours have gone by.
You're frustrated. And now you're behind.
You're not lazy. You're not uncommitted.
But you work all day and still things don't seem to move forwards.
You reply to client messages before you've checked your own capacity.
You overrun sessions because you want to make sure you've given enough.
You find yourself torn between moments of powerful productivity, followed by dips of indecision and worry.
You have a notes app full of ideas you're waiting to feel ready for.
A price in your head that you haven't said out loud yet.
And a business you love that is costing you everything.
You lie awake at night wondering if it'd be easier to just go back to what you were doing before...
Because your body is always at the mercy of the next thing it perceives as a threat in your working day.
Everything feels urgent.
And it's why the client messages can't be left unread.
It's why the big things keep getting put off.
And the boundaries you mean to set get pushed back another week.
Clients keep getting the best of you.
Everyone else gets what's left.
You're completely frazzled, and something keeps whispering "it shouldn't be this hard."
You're right. It shouldn't.
You know that feeling when you look up from your laptop at 3pm and realise you haven't properly breathed since 9am?
When your whole body feels like it's been in a race all day - but you couldn't tell anyone what you were racing for or why it felt so urgent?
When you're just typing.
Just sitting at your desk.
And somehow your body is running like it's being chased.
That's not stress. That's not a bad day.
That's your nervous system running your business from survival mode.
And a nervous system in survival mode has one job: keep you exactly where you are.
Here's what no-one's telling you:
It doesn't feel safe.
Your body's job is to protect you. It doesn't care about goals, income targets, or how ready you feel in your head.
If growing your business feels threatening, it won't let you do the things that would get you there.
It just makes them feel impossible instead.
And it's clever about it.
It shows up as overwhelm.
Brain fog.
Procrastination.
Perfectionism.
AI rabbit holes.
A life that keeps getting in the way.
Busy work that fills the day but doesn't move you forward.
This is not a discipline or a strategy problem. It's nothing you're doing wrong.
It's a body that's doing its job and keeping you right where it believes is safe.
The answer is to make growth stop feeling dangerous so your body stops resisting it.
That's what changes everything.
Founding members save £500 and get the extended onboarding call. Waitlist closes 29th May.
More Happy Wins from Past Clients…
After wanting to raise her prices for ages, Gemma was able to double them within 2 weeks of joining Force to Flow.
Before working with me Natalie would get to a certain number of clients and then manifest a quiet spell. She broke free of this upper limit pattern whilst also creating more time for herself.
Lizzy noticed every time she sold on stories, her viewers would drop and so she'd hold back. We cleared this block and she signed 7 clients in 2 weeks.
Before working with me, Katie was nervous about charging high ticket for her 1:1 program. We shifted the block and she normalised selling at the full price very quickly.
Bianca came to me when her business was at 6-figures but she was burnt out and not making time for her own well-being. Now she holds it all sustainably.
Bianca used to stress about taking time away from the business. Now she takes multiple big trips a year and her income is still growing.
Katy felt resentful of the time and energy her business was taking up, especially as a mum to two young children. Working with me helped clear that and she fell back in love with it.
Jenny was stuck in patterns of unsustainable hard work and running on stress and anxiety to reach her launch goals. She went from 10K months with burnout to peaceful 20K launches.
Emily went from worrying what her clients were thinking and working to the point of burnout to taking every Monday off and spending it with her partner.
Hey, I'm Jenna,
Certified hypnotherapist and business mindset coach, which means I work with what's happening underneath the surface.
When I invested in coaching at the start of my business I was a small fish in a very big pond, surrounded by founders making six and multi 6-figures. I was brand new in my business getting coached with my twin babies in tow.
And yet my peers kept coming to me for coaching.
Not because I had the biggest audience or the boldest strategy. Because they could see I wasn't white-knuckling it.
I was taking it all in my stride - growing my business whilst raising my babies, and somehow, had space for a life too.
I've spent years helping hundreds of coaches and service providers get here. Not by working harder or following a better strategy. By making it feel safe enough to actually let the business grow.
Founding members save £500 and get the extended onboarding call. Waitlist closes 29th May.
"I feel so much lighter. I can't describe the difference."
Not a business that runs perfectly.
Not a life without hard days.
But a version of you that handles it all differently.
You work on the big things instead of putting them off.
You feel like a leader in your industry and are proud to show off your own wins.
You handle hard conversations and stretchy decisions without delaying or spiralling.
You trust yourself, and they feel less like leaps of faith and more like the right next step.
You're consistently visible on social media and it's not performative.
You express your opinions, clearly, in your voice. No cringing. No doing it through gritted teeth or worrying about people coming at you in the comments.
You say no without feeling mean. No lying awake wondering if you made a bad call. No replaying conversations on loop.
You deliver to your clients from a place of secure confidence - not a constant background hum of are they happy, have I given enough, what if they leave.
And outside of work?
You're actually there. Not "two minutes" that turns into an hour.
Actually there.
You don't put a mask on and pretend you're fine.
You actually feel that way.
Most business coaching tells you what to do. This is the first time anyone's helped you understand why you feel resistance to doing it.
Founding members save £500 and get the extended onboarding call. Waitlist closes 29th May.
Two things come up every time a client describes what shifts after going through the CHILL Method.
The income. And the feeling.
The feeling of business going from something you were white-knuckling your way through to finally feeling calm, grounded and peaceful.
The income follows. But the feeling comes first.
And the feeling is what makes the income stay.
Founding members save £500 and get the extended onboarding call. Waitlist closes 29th May.
Here's How The Work Unfolds
This isn't a course you consume and hope something shifts.
It's a live programme built around one idea: the fastest way to change what you do in your business is to change what your nervous system believes is safe.
The CHILL Method is how we do that.
Not three days later when you're journalling about why you undercharged again. In the moment it's happening.
On the sales call. Before you hit post. At 9pm when you're about to open your laptop for the third time.
Founding members save £500 and get the extended onboarding call. Waitlist closes 29th May.
What's Included
A private onboarding call
Before anything else, we spend an hour together to identify the exact pattern that's been running your decision-making - usually something so habitual you've stopped noticing it. You'll leave knowing precisely what we're working on and why so that from day one you're already moving.
The Force to Flow Curriculum
Everything you need to understand the CHILL Method and start using it immediately. No complicated neuroscience or lengthy modules to wade through before anything becomes useful. Concise, practical, and designed to get you results from week one.
A done-with-you profile session
In under an hour we build a complete picture of who you are at the income level you're stepping into. How she makes decisions. What she charges. What she no longer tolerates. This becomes your reference point for every decision you make inside the programme and long after it ends.
Weekly live coaching calls
Every week I'll coach you and name the blind spots you can't see yourself. Bring something specific or simply show up and listen. In a 1:1 you get coached on what you bring. Here you get coached on what you bring - and everything you recognise in the room. Every call you’ll leave with multiple shifts, not just one.
Weekly implementation sessions
A dedicated hour each week to actually do the work, with your peers alongside you. The thing that keeps getting pushed to the bottom of the list gets done here. No pressure or performance. Just momentum.
A weekly Friday check-in
A short check-in lands in your inbox every Friday. You review the week, celebrate what shifted, and decide where you want to recommit before the next one begins. It takes minutes and keeps the work alive between calls without adding to your load.
A private community space
Between calls you have direct access to me and your peers. Share wins, get coached on what's coming up, celebrate shifts as they happen. This work can feel isolating when the people around you don't get it. Here, everyone does.
Your weekly time commitment: approximately two hours. Designed to work within a full client schedule.
Six months. Two hours a week. And a nervous system that finally feels safe enough to let your business grow.
Founding members save £500 and get the extended onboarding call. Waitlist closes 29th May.
This is for you if...
You've been in business for at least a year and you're making money, but it doesn't feel the way you thought it would by now.
You've invested in strategy. You know what to do. The problem is you know you're holding yourself back and that it's time to address it.
You're not brand new to mindset work. You're ready to revisit it in a way that actually shows up in your business and your bank account.
You're done feeling your heart rate rise for stupid reasons and are ready to find out what business feels like when you can stay grounded, focused and peaceful.
This isn't for you if...
You're in your first year of business or still finding your feet with clients. This programme will do more for you once you have that foundation to build from.
You're looking for a business strategy or a marketing system. That's not what this is. If your business model needs fixing, fix that first.
You have deep trauma that needs dedicated therapeutic support. This work is powerful but it isn't therapy and I'm not the right person for that journey.
You want someone to tell you what to do. The answers are already in you. My job is to help you access them and trust them.
Founding members save £500 and get the extended onboarding call. Waitlist closes 29th May.
The Investment
Let's talk about what another six months of continuing in this way actually costs you...
Six months of revenue lost from offering discounts and low-ball pricing.
Six months of letting life get int eh way of your visibility and consistency not being consistently - not sending the emails, not posting the content, delaying the launch again.
Six months of getting distracted by more shiny objects when you know exactly what you need to do but you're just not doing it.
Six months of "just one more minute darling" because everything feels urgent.
Six months of replying to client messages after hours even when you promised yourself you'd switch and be present this time.
Versus.
Six months of doubling your revenue because you feel so confident that you deliver that value.
Six months of you being able to take on more clients because they don't drain you, they genuinely energise you because your boundaries are solid and you're secure.
Six months of countless hours spent dancing, playing and relaxing instead of working.
Six months of holding even the most challenging situations with a calm centredness - nothing shakes you.
Six months where you're productive, calm, happy, no matter what is going on around you.
This transformation is priceless but for reference, to work with me 1:1 for six months is £10K.
As a founding cohort member you're getting in early, and the price reflects that. This is the only time Force to Flow will be available at this rate.
Force to Flow is £1,500.
Or six monthly payments of £250.
There will always be a reason to wait. A launch to get through. A better time that never arrives.
You've been here before.
And waiting hasn't made it go away.
If you're on the fence, the cost of waiting until you feel ready is exactly the pattern we'll be working on inside.
If you already know — here's what you get when you join the waitlist today:
→ 48-hour early access before doors open to everyone else
→ £500 off — £1,500 instead of £2,000
→ An extended 1:1 onboarding call that maps your exact patterns
→ 2 extra 1:1 calls to use anytime during the six months
Waitlist closes Thursday 29th May.
Bonuses disappear when it does.
If you already know, join below.
Questions you may have
I've invested in programmes before and I'm still in the same place. Why will this be different?
Because this addresses the layer underneath the reason other programmes haven't fully worked. Most programmes - even excellent ones - give you the strategy, the framework, the step-by-step. And you implement it, to a point. Then something stops you. Not because the programme was wrong. Because your nervous system wasn't regulated enough to let the work land at the level it needed to.
This is what Force to Flow works on directly. Not the strategy - the thing that's been preventing the strategy from sticking. Which means by the time you leave this programme you won't just have learned something new. You'll have changed the internal conditions that have been quietly undermining everything you've tried before.
How much time do I actually need to make this work?
Two hours a week. That's it. One coaching call, one implementation session, and a Friday check-in that takes minutes. Everything is designed to work inside a full client schedule, not on top of it.
I'm already working with a business coach. Can I do this alongside it, or should I wait until I finish with them first?
This isn't a replacement for business coaching — it's what makes business coaching actually land. If you've been working with someone on strategy and you're still not implementing it the way you know you should be, this is why. The two work well together. You don't need to wait.
What if there’s someone in the group that’s already a client of mine, is there a way to access coaching anonymously if needed?
Yes. The community platform allows you to post anonymously if something feels too close to home. And on coaching calls, you never have to share anything you're not comfortable with. You can show up, listen, and still leave with shifts. It happens more than you'd think.
Is there a payment plan?
Yes. Six monthly payments of £250, starting on the day you join.
Can I join at a later date?
The next intake won't be until August at the earliest. If you join the waitlist now you're securing the founding cohort price - £1,500 versus the full price the programme will move to.
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